Facilitated Breathwork Class

 

Mondays, February 23 - March 23
4:00 p.m. | Congregational Hall

Join Nicole Hoffman, Certified Breathwork Facilitator, for a thoughtfully guided 90-minute breathwork experience designed to support reflection, presence, and connection with your inner life.

Whether you are new to breathwork or curious about exploring an embodied spiritual practice, this class offers a warm and supportive environment for gentle self-inquiry and mindful engagement. Through guided breathing practices and moments of stillness, participants are invited to slow down, listen inward, and cultivate awareness of body, breath, and spirit.

No prior experience is required—just a willingness to show up as you are. This class is open to individuals at any stage of their spiritual journey and will be offered in a hybrid format, allowing participants to join either in person or online.

Come breathe, rest, and reconnect in community.

Registration required.

Register