Supporting the Sandwich Generation
We are living in a new era. As our parents live longer, and our children need us well into their 20’s, those of us who are in the sandwich generation are managing family transitions for extended periods of time. These transitions are inevitably challenging, but if we can navigate this time consciously and thoughtfully, this period can be full of grace. As we lessen our reactivity to the stresses, we can increase our capacity to respond with compassion.